10 Urgent Food Recalls Relevant to You: A Call for Vigilance
Baked Schrod without Sides
Baked Schrod without Sides:
490 Calories
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99 Restaurant & Pub MenuNutrition Facts
Baked Schrod without Sides
- Amount Per Serving:
- Calories 490Calories from Fat 280
- % Daily Value
- Total Fat 32g49%
- Saturated Fat9g45%
- Trans Fat 0g
- Cholesterol 90mg30%
- Sodium 400mg17%
- Total Carbohydrates11g4%
- Dietary Fiber1g4%
- Sugars 2g
- 39gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 87.3%
- Protein: 7%
- Fat: 5.7%
How long would it take to burn off 490 Cal?
131 minutes (3mph)
46 minutes (6mph)
84 minutes (10mph)
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