10 Urgent Food Recalls Relevant to You: A Call for Vigilance
Seafood Trio
Seafood Trio:
600 Calories
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99 Restaurant & Pub MenuNutrition Facts
Seafood Trio
- Serving Size:1 plate
- Amount Per Serving
- Calories from Fat 270
- % Daily Value
- Total Fat 30g38%
- Saturated Fat 8g40%
- Trans Fat 0g
- Cholesterol 150mg50%
- Sodium 1200mg52%
- Total Carbohydrates 40g15%
- Dietary Fiber 0g0%
- Sugars 2g4%
- Protein 45g90%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 88.9%
- Protein: 6.7%
- Fat: 4.4%
How long would it take to burn off 600 Cal?
75 minutes (3mph)
40 minutes (6mph)
60 minutes (10mph)
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